Tag Archives: Asthma

Asthma

Linga Mudra

Linga is the Sanskrit term for phallus (the male genital organ). This Mudra increases bodily heat since it reinforces the fire element Method: This Mudra is formed by interlocking the palms but keeping the left thumb erect, pointing upwards. and the Pitta humor. Effects: The thumb represents the element fire. This fire is reinforced by… Read More »

Aakaash Mudra / Akaash Vardhak Mudra

Akaash Vardhak Mudra Popularly known as Aakaash mudra, this mudra increases the (inactive) Aakaash (ether or space) element within the body. Aakaash Mudra / Akaash Vardhak Mudra Method: This mudra is formed by joining together the tips of the thumb and the middle finger. Effects: Aakaash Vardhak Mudra increases the aakaash (space) element within the… Read More »

Prithvi Shaamak Mudra / Surya mudra Mudra

Prithvi Shaamak Mudra is Popularly known as Surya mudra, this mudra increases the Agni (fire) element within the body. It can, therefore, be called Agni-vardhak mudra, too. At the same time, this mudra decreases the Prithvi (earth) element within the body. Method: This mudra is formed by first placing the tip of the ring finger… Read More »