Tag Archives: BHOO-NAMANA-VAJRASANA

Bhoo Namana Vajrasana

This is one of the variations of Vajrasana. This is to be performed in the direction opposite to that of Supta Vajrasana. Some consider this asana to be one kind of Yoga-Mudra. Technique : Attain Vajrasana. Slowly and cautiously bend the trunk forward. Take the arms to the back. Hold the right forearm with the… Read More »