Tag Archives: BHUJANGASANA

Bhujangasana

‘Bhujanga’ means a serpent. In the pose of Bhujangasana, one imitates a cobra reared up on its caudal support and the hood fully expanded. So this asana is called Bhujangasana. Technique : Lie on the floor with the face downwards. Relax all the muscles of the body. Place the palms on the ground underneath the… Read More »