Tag Archives: Blocked nose

Blocked nose

Aakaash Shaamak / Shoonya mudra

Aakaash Shaamak Mudra Popularly known as Shoonya mudra, this mudra decreases the Aakaash (space) element within the body. Method: This mudra is formed by first placing the tip of the middle finger on the base of the thumb and then bringing gentle pressure of the thumb upon this finger. This amounts to suppression of element… Read More »

Prithvi Shaamak Mudra / Surya mudra Mudra

 Prithvi Shaamak Mudra is Popularly known as Surya mudra, this mudra increases the Agni (fire) element within the body. It can, therefore, be called Agni-vardhak mudra, too. At the same time, this mudra decreases the Prithvi (earth) element within the body. Method: This mudra is formed by first placing the tip of the ring finger… Read More »