Tag Archives: Degeneration / Tear Cartilage

Degeneration / Tear Cartilage

Prithvi Vardhak Mudra / Prithvi Mudra

Prithvi Vardhak Mudra Popularly known as Prithvi mudra, this mudra increases the Prithvi (earth) element within the body. At the same time, it decreases the Agni (fire) element. Therefore, it can also be called Agni Shaamak Mudra. Method: This mudra is formed by joining together the tips of the ring finger and the thumb. Effects… Read More »

Jal Vardhak Mudra/ Varun Mudra

Jal Vardhak Mudra is Popularly known as Varun mudra, this mudra increases the jal (water) element within the body. Method: This mudra is formed by joining together the tips of the thumb and the little finger.  Effects : Jal Vardhak  (Varun) Mudra increases the Jal (water) element within the body. Almost seventy per cent of… Read More »