Tag Archives: Dullness of mind

Dullness of mind

Prithvi Shaamak Mudra / Surya mudra Mudra

 Prithvi Shaamak Mudra is Popularly known as Surya mudra, this mudra increases the Agni (fire) element within the body. It can, therefore, be called Agni-vardhak mudra, too. At the same time, this mudra decreases the Prithvi (earth) element within the body. Method: This mudra is formed by first placing the tip of the ring finger… Read More »

Gyan Mudra / Vaayu Vardhak Mudra

Vaayu Vardhak Mudra is Popularly Known as Gyaan Mudra, this mudra increases the vaayu (Air) Element with in the body. Method: This Mudra is formed by joining together the tip of the index finger with the tip of the thumb.  Effects : Vaayu-vardhak mudra increases the vaayu (air) element within the body. Thus reinforced, the… Read More »