Tag Archives: Heat stroke

Heat stroke

Prithvi Vardhak Mudra / Prithvi Mudra

Prithvi Vardhak Mudra Popularly known as Prithvi mudra, this mudra increases the Prithvi (earth) element within the body. At the same time, it decreases the Agni (fire) element. Therefore, it can also be called Agni Shaamak Mudra. Method: This mudra is formed by joining together the tips of the ring finger and the thumb. Effects… Read More »

Gyan Mudra / Vaayu Vardhak Mudra

Vaayu Vardhak Mudra is Popularly Known as Gyaan Mudra, this mudra increases the vaayu (Air) Element with in the body. Method: This Mudra is formed by joining together the tip of the index finger with the tip of the thumb.  Effects : Vaayu-vardhak mudra increases the vaayu (air) element within the body. Thus reinforced, the… Read More »