Tag Archives: Matsyasana

Matsyasana

Matsyasana is known as Matsyasana because in this asana, with the help of Plavini Pranayama, one can float on the surface of water,like a fish.’Matsya’is the Sanskrit word for fish. This asana is not very difficult to perform. Some practice will enable one to perform this asana easily. This asana is very useful for concentration,… Read More »