Tag Archives: MAYURASANA


‘Mayura’ means a peacock. This asana is a straight plane with the forearms as levers. When this asana is performed, the body assumes the posture which resembles a peacock, which explains the Sanskrit name Mayurasana. Compared with other asanas, this asana is difficult to practise. Physical fitness is a pre¬requisite to practise this asana. To… Read More »