Tag Archives: Migraine

Migraine

Aakaash Mudra / Akaash Vardhak Mudra

Akaash Vardhak Mudra Popularly known as Aakaash mudra, this mudra increases the (inactive) Aakaash (ether or space) element within the body. Method: This mudra is formed by joining together the tips of the thumb and the middle finger. Effects: Aakaash Vardhak Mudra increases the aakaash (space) element within the body. Since the space within the… Read More »