Tag Archives: Milk deficient

Milk deficient

Jal Vardhak Mudra/ Varun Mudra

Jal Vardhak Mudra is Popularly known as Varun mudra, this mudra increases the jal (water) element within the body. Method: This mudra is formed by joining together the tips of the thumb and the little finger.  Effects : Jal Vardhak  (Varun) Mudra increases the Jal (water) element within the body. Almost seventy per cent of… Read More »