Tag Archives: Relieves tension and pain

Maatangi Mudra

Maatangi Mudra is the Code of inner harmony. Performance of this mudra enables a person to attain harmony with himself and with the surroundings. Method : Interlock the hands (held at navel level), keeping the middle fingers straight and touching each other. Effects: This mudra beneficially affects the hypothalamus which is a part of the… Read More »