Tag Archives: Respiration

Linga Mudra

Linga is the Sanskrit term for phallus (the male genital organ). This Mudra increases bodily heat since it reinforces the fire element Method: This Mudra is formed by interlocking the palms but keeping the left thumb erect, pointing upwards. and the Pitta humor. Effects: The thumb represents the element fire. This fire is reinforced by… Read More »