Tag Archives: Sinusitis

Sinusitis

Aakaash Mudra / Akaash Vardhak Mudra

Akaash Vardhak Mudra Popularly known as Aakaash mudra, this mudra increases the (inactive) Aakaash (ether or space) element within the body. Method: This mudra is formed by joining together the tips of the thumb and the middle finger. Effects: Aakaash Vardhak Mudra increases the aakaash (space) element within the body. Since the space within the… Read More »

Prithvi Vardhak Mudra / Prithvi Mudra

Prithvi Vardhak Mudra Popularly known as Prithvi mudra, this mudra increases the Prithvi (earth) element within the body. At the same time, it decreases the Agni (fire) element. Therefore, it can also be called Agni Shaamak Mudra. Method: This mudra is formed by joining together the tips of the ring finger and the thumb. Effects… Read More »