Tag Archives: Swelling

Swelling

Prithvi Shaamak Mudra / Surya mudra Mudra

 Prithvi Shaamak Mudra is Popularly known as Surya mudra, this mudra increases the Agni (fire) element within the body. It can, therefore, be called Agni-vardhak mudra, too. At the same time, this mudra decreases the Prithvi (earth) element within the body. Method: This mudra is formed by first placing the tip of the ring finger… Read More »

Jal Shaamak Mudra / Jaludhara Nashaka Mudra

Jal Shaamak Mudra brings about a reduction of the Jal (water) element within the body. Method : This mudra is formed by first placing the tip of the little finger on the base of the thumb and then bringing gentle pressure of the thumb upon this finger. This amounts to suppression of element water (residing… Read More »