Tag Archives: Tinnitus (noises in the ear)

Tinnitus (noises in the ear)

Aakaash Shaamak / Shoonya mudra

Aakaash Shaamak Mudra Popularly known as Shoonya mudra, this mudra decreases the Aakaash (space) element within the body. Method: This mudra is formed by first placing the tip of the middle finger on the base of the thumb and then bringing gentle pressure of the thumb upon this finger. This amounts to suppression of element… Read More »