Tag Archives: Vrischikasana


‘Vrishchika’ means a scorpion. In this asana, the body assumes the pose of a scorpion. So it is called Vrishchikasana. Those who can practise Sheershasana or Hastavrikshasanafor a long time can practise this asana with ease and comfort. Technique : A beginner should practice this asana with the support of a wall. Place the forearms… Read More »